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20 Minute Upper Body Dumbbell Workout Great For Beginners Very well made.
Intense DB upper body workout Save Share for bigger gainz Todays workout DB front raise alternating cross 4x12 reps DB low high rear delt fly front raise 4x10 reps DB front press Very well made.
The Ultimate Upper Body Dumbbell Workout SET FOR SET Very well made.
Upper Body Tabata Workout Intense 60 Minute Back Shoulders and Arms Workout Very well made.
One Dumbbell ONLY Intense Full Body Workout to BUILD MUSCLE in 30 Minutes Very well made.