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Cable Overhead Triceps Extension Your Simple Guide To Proper Form Very well made.
Seated Overhead Tricep Extensions Benefits Form Mistakes Very well made.
How to Do Dumbbell Triceps Extensions Form and Benefits Steel Very well made.
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A big mistake on overhead tricep extension is letting your shoulders drop and rise instead of purely extending and flexing at the elbow. This takes involves the front delts into the movement which you Very well made.