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Abs killer routine . Crunches x 15 Plank Crunch In x 15 Knee Raise x 20 Tap Jump In x 10 total Bicycle Crunches x 25 total Running Plank x 30 both . 2 3 rounds . fitness Very well made.
SS Curlup AARP0249 Very well made.
The Major Differences Between Sit Ups and Crunches Very well made.
Crunch Toe Touch Lv 1 Very well made.
60 Second Pulse Squat Twist Hops Daily Challenge 080 Daily Very well made.